Why Should You Play Padel Tennis?

Why play padel?

Padel is a fast game. you are busy and you will definitely need to be focused while playing. Many people experience it as fun and innovative. An energetic game with a lot of technique. The game is fun because almost anyone can play it, in padel it is not that power and speed are a must to win. Technique and insight are sometimes even more important. In addition to this, it is of course very good for your health. You train your brain to be able to switch quickly. Estimating the speed and flight of the ball while working to return the ball. The game challenges you. Your eye-hand coordination is also trained. The game is easy for everyone to pick up, which means more success experiences. You also don’t necessarily need the right techniques right away and you will definitely get the hang of the game after a few hours. In tennis you really need several lessons to get the hang of the game. This is not the case with padel. the small field and the ball moving slower will make for longer rallies. This immediately trains your concentration. The dopamine and adrenaline will be high during the padel, so you get a boost, as it were, so you will certainly train your concentration well.

Padel tennis is for all ages

As you can read, padel not only has physical benefits but also many mental benefits. In addition, it is also just a lot of fun!

Because of the small field and the doubles you don’t have to run huge distances. Your knees will therefore not have a hard time as with tennis and squash. The underhand surf and the small field will reduce the strain on the back. This is why many elderly people also practice it. In short, padel is an addictive sport. It is safe and definitely health promoted!

Conclusion

Padel is a super fun sport and it will definitely challenge you. Why is it so much fun? I personally like it so much because it has so many aspects and you are having a good time. It is a social sport and it is accessible to almost everyone. Each player can play at their own level and that’s what makes it cool. It is also not as prone to injury as other sports!